L-Tryptophan is an essential amino acid that the body requires to synthesize proteins and specialized molecules such as the neurotransmitter serotonin. Serotonin appears to play significant roles in sleep, emotional moods, pain control, inflammation, intestinal peristalsis, and other body functions.
Suggested Serving
Adults, take 1 capsule per day. Do not exceed recommended amount.
Ingredients
Each capsule typically provides:
Niacin 16mg (100% NRV*)
Vitamin B6 5.6mg (400% NRV*)
Magnesium 57mg (15.20% NRV*) as Magnesium Bisglycinate 285mg
*Nutrient Reference Value
L-Typtophan 220mg
Lemon Balm Extract Equivalent to 500mg
Chamomile Extract Equivalent to 500mg
Ingredients: Magnesium Bisglycinate, L-Tryptophan, Capsule Shell: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Lemon Balm Extract, Chamomile Extract, Nicotinamide (Niacin), Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6).
